How To Clean A Swim Cap & Keep It Looking New: Top Full Guide 2022

Swim caps are an essential piece of equipment for swimmers of all levels. They help to keep your hair out of your face, protect your head from the sun, and keep your head warm in cold water. But swim caps can get dirty and smelly, and they can be a pain to clean. Here is a top full guide on how to clean a swim cap and keep it looking new in 2022.

Reasons for Wearing a Swimming Cap

Why Wearing a Swimming Cap You could say, "Well if these caps aren't going to last, why don't I get rid of them?" Many pools, in fact, mandate that you wear a swimming cap before entering the water. You'll be hard-pressed to find one that says otherwise. However, if wearing a swimming cap is not required, it is a matter of personal preference. People work in various ways, and you may have your own motivations for wearing a swim hat. However, there are a few reasons why you should wear one in general: One of the most important reasons to wear a swim hat is to protect your hair from the chlorine in the pool. Suppose your pool has a lot of traffic. In that case, one improbable but plausible explanation is to make yourself noticeable to other swimmers (by wearing brightly colored caps). You might also consider obtaining a swimming hat if you have head traumas or other reasons to protect your scalp. Keeping your hair dry is a well-known but unproven explanation. Swim caps are made of various materials, the most common of which are silicone and latex. However, they are not entirely waterproof. Water will most likely get through, particularly if you drop your head beneath the water.

How To Clean A Swim Cap?

how to clean silicone swim caps You may get more use out of your swim hat if you take proper care of it. It may help you live longer while keeping your scalp and hair protected from chlorine exposure. The three fundamental stages for caring for your hat are as follows:

1. Wash After Each Use

After swimming, a straightforward approach to care for your hat is to wash it with clean water. Whether you were swimming in freshwater, chlorinated water, or salt water. This helps eliminate any pollutants, such as salt and chlorine, that might deteriorate the components that make up your swim cap over time.

2. Make Sure Your Cap Is Dry

After washing your cap, ensure it's scorched before storing it. Never dry your headgear in direct sunlight; instead, spread it away from the sun and let it air dry. Before drying on the line, squeeze out any extra moisture using a towel. Spray the inside of your hat with baby powder to ensure no moisture.

3. Safe and secure storage

The next step in caring for your swim hat is to store it properly once it has been washed and dried. Fortunately, you can keep your headgear in your swimming suit or another area out of direct sunlight. Simply keep your cap away from sharp items that might penetrate it and a direct source of heat.

How To Clean Mold Off A Swim Cap?

how to get mold spots out of swimsuit Mold may grow on swim caps if they are not thoroughly dried before being packed and stored. Mold grows in wet, warm environments, as you are well aware. Your swimming cap demonstrates these ideal circumstances after each trip to the pool, and if you don't keep them under control, germs will thrive on your cap. If you've previously tried and failed to prevent this from occurring, you'll want to learn about the many methods for getting rid of your swimming cap molds. Thankfully, there are a few options for doing so, and we'll go through each one below:

1. Vinegar Use

When dealing with molds in your swim cap, the first notion that comes to mind is to employ bleaching chemicals. Don't! This is because swim caps are constructed of light, not bleach-resistant fabrics. If mold is forming on your hat, the best cure is vinegar. Follow the methods below to use vinegar that is mild on your swimming cap's make-up:

  • Take your swimming hat outdoors and use a soft-bristle brush to remove any visible mold spores.
  • As a spot treatment, pour a sufficient amount of distilled white vinegar directly on the moldy regions of the cap.
  • Allow drying naturally.
  • Fill a basin with cold water and vinegar solution. After that, immerse your cap for a few minutes in the solution.
  • Between soaking sessions, be careful to refresh the solution.
  • Fill your dish with just cold water after soaking. Add a washing detergent made specifically for sensitive fabrics. Then carefully wash the hat.
  • Rinse the hat in clean water after washing it and dry it on a line away from direct sunshine. Also, make sure everything is dehydrated.

Note: Before keeping your swimming cap, make sure it's absolutely free of mold and thoroughly dry. This will help prevent the mold from reappearing. Allow for drying if you notice any moisture or wetness.

2. The Use of Baby Powder

Baby powder is another option for getting rid of your swim cap mold. While it wasn't designed for this, the baby powder may assist you in getting rid of the moisture causing mold to grow on your cap. Baby powder may be used as a preventative or remedial strategy. This means you may dust the bottom of your swimming hat with talcum or baby powder once it has dried before storing it. This will absorb any remaining moisture and prevent mold from growing. To utilize this as a remedial measure, follow these steps:

  • Apply a generous amount of baby powder to the insides of the ears and leave for several hours. To achieve the best effects, leave for almost 24 hours.
  • After that, brush off the powder and the mold with a delicate brush, and your cap will be as good as new and mold-free.
  • If you want to be extra careful, you may wash your hat with light soap and water.
  • Dry on a line away from direct sunshine after that.

3. The Use of Borax

Borax is a boron-based white mineral and salt powder found in nature. It's used in the production of glass and ceramics, and it's an excellent cleaning ingredient in various cleaning solutions.

  • This means it's in almost all detergents and is one of the most efficient methods to prevent mold from forming on swimming caps.
  • To make the water soapy, fill a basin halfway with warm water and a little amount of mild laundry detergent.
  • Add a quarter cup of borax to the water-detergent combination to function as a laundry detergent booster.
  • Soak the moldy swim cap for 20 to 30 minutes in the mixture.
  • Rinse the cap well with clean water after gently washing it in the solution. The mold should fall off, leaving your hat in good condition and ready to use.
  • To prepare for your next excursion to the pool, line-dry away from direct sunshine and store appropriately.

Swim Cap Care Tips

Swim Cap Care Tips

1. Caps are torn

Swim caps are readily ripped by sharp materials and are often the victims of nails and hair accessories. The most common offenders are Bobby sticks, long or jagged fingernails, and sharp stones. Before wearing your new hat, trim or record your nails and remove any rings or hair sticks.

2. Chlorine Exposure

When swim caps come into touch with pool water, particularly highly chlorinated pool water found in open pools, they begin to break down. Some materials, such as silicone, keep up better than their fabric and elastic equivalents. However, they are still vulnerable to chemical deterioration. When you're done swimming, wash the whole hat in cold water (hose or tap water is OK) and completely dry it. Alternatively, allow it to dry in a non-moisture-prone area that isn't exposed to direct sunlight.

3. Caps That Stick

Allowing a hat to sit in the sun for an extended period may result in irreversible damage. Because of their synthesis, elastic and latex caps are especially vulnerable to light and heat damage. They should never be kept in the sun for long periods. The sticky or disintegrated tendency that follows is nothing more than a softened swim cap. To extend the life of your hat, keep it in an excellent, dry location.

4. Caps with Mildew

Storing a wet cap too soon will only encourage form growth. Shame thrives in a warm, wet environment, as we all know, and your swim cap will undoubtedly become a breeding ground for germs. Before storing your swimming cap, ensure it is scorched and sprinkle a little baby powder on the inside to ensure that it does not retain its form. Swim cap maintenance isn't rocket science, but it's too easy to forget. If you follow a swim cap care advice like mine, you shouldn't have to change your swim cap every season rather than regularly. Swim caps are the most often changed items of swimming equipment, owing to their inability to survive more than a few months. The material breaks down after all the stretching, tugging, and chlorine/daylight introduction they witness. There are, however, a few simple steps you may take to extend your hat's life.

When You're Wearing a Swim Cap?

When wearing a swim hat, remove any clips or bobby pins from your hair. Your cap may be punctured by the sharp metal tips and edges. If you need to adjust your hat, pull it into place using your fingers rather than fingernails.

After Swimming

Rinse your hat in non-chlorinated water before gently drying it with a towel or hanging it to dry. You may evenly spread talcum or baby powder inside the cap to absorb moisture that might otherwise contribute to bacteria development and prevent the cap from clinging to itself (not essential for LYCRATM or mesh caps). To protect the cap from sharp things, store it in a case or a soft compartment of your backpack between usage.

When Should You Get a New Cap?

When Should You Get a New Cap Caps may last long if properly cared for, but those that generate extended regions or tiny spaces will need to be replaced soon. Each time you put the hat on, the worn spots become bigger. It's time to change a cap if it begins to adhere to itself, has dark form patches, or discoloration. Read also: How To Put On A Swim Cap: Best Ways To Keep It Secure


1. Why Is My Swim Cap Sticky?

A sticky swim cap is the consequence of poor swimming equipment maintenance. Because your swim hat is constructed of latex or rubber, extreme heat is not suitable for it. As a result, drying your headgear in direct sunlight is not recommended. If these materials are exposed to heat over an extended time, they are prone to break down. This may cause melting, leaving you with a sticky feeling you can't get rid of. When keeping your swim cap, keep it out of direct sunlight and away from sources of extreme heat.

2. Can You Put a Swim Cap in the Washing Machine?

No! latex, rubber, and silicon, standard components of a swimming hat, are not always acceptable for use inside a washing machine. Regardless of the material used to make your swim hat, the easiest way to clean it is to rinse it in fresh water, dry it with a towel, and then dust it with baby powder when it has dried. Never use a washing machine to clean your swim cap since it may permanently damage it.

3. How Long Should a Swim Cap Last?

Swimming caps may last anywhere from a month to three years in most cases. The kind of material used to make each cap, the frequency with which it is used and the care you give it, all have a role in its life. For example, if you use a latex cap at least 7-8 times a week, you should expect roughly two months of use. If you don't dry your hat after each use, it won't last nearly as long, and it could just last a week or two.


Cleaning a swim cap is important to prevent the spread of bacteria and to maintain the quality of the cap. There are a few different ways to clean a swim cap, and the best method may vary depending on the type of cap. Thank you for reading and Tavik hopes this article was helpful!